BenchMark Glute Ham Developer (GHD) | Performance Line
Description
The BenchMark Performance Line Glute Ham Developer is specialized piece of fitness equipment designed to target the muscles of the posterior chain, particularly the glutes, hamstrings, and lower back. It is a versatile piece of equipment that is commonly found in gyms and can be used for a variety of exercises.
Adjustable Footplate: The GHD has an adjustable footplate that allows users to customize the equipment to their body size and workout needs. This feature ensures that users can achieve the proper alignment for effective exercises.
Padded Leg Rollers: The leg rollers are padded to provide comfort and support during exercises. They hold the user's feet in place when performing movements like glute-ham raises.
Handles or Grips: This GHD comes with grips that users can hold onto for stability and support during exercises. These handles make it easier to get into position and maintain balance.
The GHDs adjustable features, durability, and compact design make it a valuable addition to any gym.
Specifications
Size（mm）: 1425×1165×1170 | N.W.（kg）：75
Spend R5000 or more and we ship for FREE across South Africa.
PLEASE NOTE:
Black November orders can only start dispatching from 2 December due to high volumes. Stock is limited. Secure your order, and we thank you for your patience.
