The Business of Fitness

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Going Green with Human Powered Cardio Equipment
Gym Concepts

Going Green with Human Powered Cardio Equipment

Going green has become a big trend in a lot of industries, including the gym industry. From electricity generating fitness equipment to recycled flooring, there are various ways that the fitness in...

Training4 Tips on Building Strength

4 Tips on Building Strength

There are probably thousands of blogs out there that focus on getting ripped abs, explosive power and extreme endurance, but many of them focus on the exercises and not so much on how to actually b...

Gym ConceptsWhy Hybrid Gyms Are The Future of Fitness

Why Hybrid Gyms Are The Future of Fitness

Hybridity is a natural phenomenon that is becoming more pronounced, whether it is our smart technologies, workout routines or even our foods. We have recently been talking about a few new gym conce...

TrainingCalisthenics 101

Calisthenics 101

Even though Calisthenics has been around since 600BC (yes, it’s that old), it has made a huge comeback over the past decade. Once part of the main workout routines for the Spartan warriors at a tim...

Gym ConceptsWhat is Gym Concepts up to at Somerset Lakes Estate?

What is Gym Concepts up to at Somerset Lakes Estate?

Gym Concepts integrates trends in outdoor fitness with gym concept design to give the outdoor fitness community more training options. We are currently constructing an outdoor fitness facility at t...

Training3 Outdoor Gym Concepts

3 Outdoor Gym Concepts

Lets face it, not everyone likes to train in conventional gym surroundings. You already spend most of your valuable time indoors or commuting from A to B. Why be confined by your fitness space? In ...